Positive Vibration When our frequency is low, our perception is dulled – we view things through a foggy lens. We have all been those low frequency people and we have all met low frequency people who drain us of all our energy. When we are higher in frequency, our perception is heightened and we see things more clearly the higher we go. Remaining aware of my frequency helps me increase my energy and positivity. – move out of struggle, turmoil & pain. Higher vibrational frequency not only makes us wiser & more powerful, it also puts us in a state of ease, peace and harmony. The key to reclaiming our wisdom, creativity and empowerment is thus, to allow more positivity to flow.
I believe that anything that taps into my heart raises my vibration and by applying some of these principles I have been able to create a greater life force flow within my environment. Just intend to raise your vibration and simply set the intention to become happier, more free and more in alignment. Your intention is one of the most powerful tools you have. When we acknowledge our intention to shift back into alignment as soon as we recognize that you are misaligned it changes our entire life. This simple attitude is life changing:-)
Along these lines, I practice Feng Shui in my home. Certain energy enhancers can be added to living areas. These include for example candles, crystals, water features, colors, chimes, music, plants, flowers, mirrors, and books.
Bob Marley coffee I am a professed coffee lover. I have tried several times to give it up..no go. I never miss the sugar or chocolate but I cannot part ways with coffee. I love this organic ethically farmed and free trade coffee. I believe it is the best coffee I have tasted. Marley Coffee strives to support communities and the environment through organic, sustainable and ethical practices.
I am a former diet coke drinker. This year I gave up the toxic drink for a healthier option. Unlike my sister, I do not like water. I created a recipe for a lemon drink that I sip all day. I add a packet of truvia an all natural sweetner made from stevia and fresh squeezed lemon into a covered cup with a straw..presto.!
I am a bread girl.I love a good piece of whole grain bread, however, I try not to eat flour or gluten. Steady Eddie and The Big 16 bread make my heart sing. This organic wheat free sprouted bread by Silver Hills is amazing. It also means no GMOs, and nothing extra added. Check out store locations for this healthy and delicious bread. Silverhills has just created wheat free Chia bread. Can't wait to try itJ
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